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As I held the amber colored stick (with a small ball on one end and a rounded nub on the other) and stared at it expecting it to give me a clue – it did not.
Fortunately it wasn’t a complete mystery. It turned out to be a resin foot massage stick. Once you knew what it was, it made sense. And even more importantly, it proved to be ridiculously helpful!
What A Resin Foot Massage Stick Really Is
The resin foot massage stick is a handheld massaging tool that you can roll and push against sore spots – most commonly on your feet. The ball end of the stick provides a focused amount of pressure. Meanwhile, the longer part of the stick is designed for rolling across larger areas such as your arch. The resin stick will provide a smooth and solid feel in your hand. In addition, resin sticks are generally warmer to the touch and less slippery than glass or metal.
How I Use My Resin Foot Massage Stick At Home
When I am tired from standing all day, the first thing I do is sit down. I relax my foot and begin to roll it back and forth on my arch. As I encounter a knot in the arch area, I switch to the rounded end of the stick and apply short, controlled pressure to the area. I try to apply consistent pressure that is firm but not sharp.