Safe Ways to Maintain a Brighter Smile
For a healthier and cleaner smile, consider these proven habits:
1. Brush Regularly
Brush twice daily with fluoride toothpaste. Use gentle circular motions and avoid brushing too aggressively.
2. Clean Between Teeth
Floss or use interdental cleaners to remove plaque from areas a toothbrush cannot reach.
3. Reduce Staining Habits
Limit frequent consumption of:
Coffee
Tea
Tobacco products
Dark-colored drinks
4. Get Professional Dental Cleanings
Dental professionals can remove tartar buildup that cannot be removed at home.
5. Consider Dentist-Approved Whitening
Professional whitening treatments and approved whitening products can safely improve tooth color when used correctly.
How to Prevent Tartar Buildup
Tartar forms when plaque is not removed and becomes hardened over time. Prevention includes:
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I was driving home late at night when my car’s headlights illuminated something strange next to an empty, muddy road. At first, I thought it was an abandoned wheelchair, half-hidden by the rain and mud. But when I slowed down, my hands froze on the steering wheel. The wheelchair was not empty. A very old woman was sitting in it, slumped to one side, soaked from head to toe, with her gray hair stuck to her pale face and her thin hands hanging limply from the armrests. There were no houses nearby. No parked cars. No bag. No blanket. No phone. No one asking for help. Just her, alone in the middle of the darkness, as if someone had left her there and disappeared. I ran toward her shouting: “Ma’am, can you hear me?” But she didn’t answer. Her skin was freezing, her lips almost blue, and her breathing was so weak that I had to get extremely close to make sure she was still alive. I wrapped my jacket around her trembling body, called emergency services, and begged her to hold on. At the hospital, the doctors said she was suffering from dangerous hypothermia, was severely dehydrated, and appeared to have been given some type of sedative. Nobody knew who she was. Nobody knew how long she had been sitting beside that road. The police asked me if I had seen anyone nearby, but the only thing I had seen was the wheelchair, the rain, and her motionless body. Then, near dawn, she finally opened her eyes. The nurse asked her gently what her name was. The old woman whispered her name. And the officers froze. She had been missing for months. But that wasn’t what left everyone in silence. When they asked her how she had ended up beside that road, her eyes filled with tears, and she began to tell a story so terrifying that no one in the room was able to move. I know you want to know the rest of the story, because what happened next is completely unexpected. But unfortunately, Facebook doesn’t support long posts. Write ‘yes’ in the comments and I will send you the rest. Full story in the first C.0…E.N.T Part Two of the Story…